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The Ultimate Baked Falafels από Συνταγή:⠀ Υλικά:⠀ Φαλάφελ:⠀ 1/4 φλιτζάνι γλουτ…

The Final Baked Falafels by twospoons.ca 💚 Συνταγή:⠀ Υλικά:⠀ Φαλάφελ:⠀ 1/Four φλιτζάνι βρώμη μεγάλη νιφάδα χωρίς γλουτένη⠀ half φλιτζάνι φρέσκος μαϊντανός⠀ 6 σκελίδες σκόρδο⠀ 1 μικρό κρεμμύδι⠀ 1 μεγάλη κονσέρβα (400 γρ. ) ρεβίθια (στραγγισμένα και ξεπλυμένα)⠀ 2 κουταλιές της σούπας διατροφική μαγιά⠀ 2 κουταλιές της σούπας ταχίνι⠀ half λεμόνι, χυμό⠀ 1 κουταλιά της σούπας ελαιόλαδο⠀ half κουτ. half κουταλάκι του γλυκού θαλασσινό αλάτι⠀ 1/Four κουταλάκι του γλυκού πιπέρι⠀ πρέζα πιπέρι καγιέν, ή για γεύση⠀ 2 κουταλιές της σούπας έξτρα παρθένο ελαιόλαδο (για το βάψιμο)⠀ ⠀ Οδηγίες⠀ 1. Στον επεξεργαστή τροφίμων σας προσθέστε βρώμη, πολτοποιήστε σε αλεύρι. Βγάζετε από τον επεξεργαστή τροφίμων και το βάζετε στο πλάι.⠀ 2. Προσθέστε τον μαϊντανό, το σκόρδο και το κρεμμύδι στον επεξεργαστή τροφίμων. Πασπαλίζουμε μέχρι να ψιλοκόψουμε. Στη συνέχεια προσθέτουμε το αλεύρι βρώμης, τα ρεβίθια, τη διατροφική μαγιά, το ταχίνι, το χυμό λεμονιού, το ελαιόλαδο, το κύμινο, τον κόλιανδρο, το κάρδαμο, αλάτι, πιπέρι και μια πρέζα πιπέρι καγιέν. Σφάλμα μέχρι να γίνει μια εύθρυπτη υφή σαν ζύμη. Μεταφέρετε τη ζύμη φαλάφελ στον κάδο του μίξερ. ⠀ 3. Προθερμάνετε το φούρνο στους 375F/190C. Στρώνουμε ένα ταψί με λαδόκολλα και ρίχνουμε στρογγυλεμένες κουταλιές της σούπας ζύμη φαλάφελ σε χαρτί. Σχηματίστε απαλά μπάλες. (Χρησιμοποίησα μια μεζούρα παγωτού για να το κάνω αυτό.) 4. Βάψτε τα φαλάφελ με λίγο ελαιόλαδο και ψήστε για 15-20 λεπτά ή μέχρι να ροδίσουν. Απολαμβάνω!

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10 Comments

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    @dr_ehimare_healing_home1

  2. I was diagnosis with Human papilloma virus ( HPV ) 7years ago and I ment a doctor he told me there’s is no cure . and I have taking some medication the warts multiplied when trying to removed them and it got me embarrass and pains , luckily few weeks ago I was recommend to @dr_agbon8 for natural treatment after one week I got 700 % cure and all the warts and pains got disappeared , I sheared this post because it’s part of my life experience , encase anyone need speedy help about this cure @dr_agbon8 he also cured …
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    8 ) FIBROID
    9 ) Ringing ears

  3. what a happy woman I am now. Been free from HPV is a great testimony for me. All thanks to @herbalist_agbonhale for curing me from HPV disease of 11 years now . Only by using his herbal medication which he sent to me . Am so happy .You can contact him Email : [email protected] or visit his Instagram page @herbalist_agbonhale

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    1) Hsv 1 and 2
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  7. Finally I got cured of HPV 1 using an herbal mixture from @dr_onuwa which I saw on Instagram at Dr Onuwa herbal center, after series of medication for 4 years, all thanks to @dr_onuwa ……

  8. The greatest man have ever meet in my life, all thanks @herbalist_agbonhale for helping me and my husband and my mom also, we really appreciate your herbal work, me and my husband are now Herpes free and my also get rid of Diabetes We are so happy @herbalist_agbonhale for your help, we really do appreciate 🥰🥰🥰🥰

  9. All thanks to @dr_sabu9 for helping me with his herbs to cure my HERPES VIRUS right now everything is fine thank God for everything, doctor you are the best ever meet he is real and can be trusted and also he is the best herbalist you can contact him, and he also cure. @dr_sabu9
    (1) HIV and AIDS
    (2) HPV
    (3) Diabetes
    (4) Hepatitis
    (5) Blood cancer

  10. l’m a living testimony that doctor @herbalist_agbonhale herbs work for herpes cure, I recommend doctor @herbalist_agbonhale if you are having challenge with herpes and other health problems.Contact doctor Agbonhale for a cure with his email: [email protected]

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